mackerel pasta bake

Ingredients mackerel pasta bake


2 Peppered mackerel fillets
1 bunch Spring onions
300 ml Lighter creme Fraiche
175 grams Penne pasta
25 grams Parmesan grated

how to make mackerel pasta bake


Chop spring onions and fry in small knob of butter.


Meanwhile, heat grill and boil pasta as per instructions


Once spring onions are cooked, add the mackerel (in flakes with skin removed) and creme Fraiche


Season to taste and add cooked pasta


Pour pasta mixture into grill proof dish and sprinkle the Parmesan cheese over the top


Put in grill and remove once brown on top

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