Ingredients raw organic chia seed bowl
1/4 cup Organic raw chia seeds
1/2 tsp Stevia
2 1/2 tbsp Organic unsweetened shredded coconut
1/2 cup Organic Unsweetened almond or coconut milk
1/2 cup Organic coconut water
2 tsp Organic vanilla extract
1 each Organic banana
2 tbsp Raw organic goji berries
how to make raw organic chia seed bowl
Combine chia seeds, 2 tablespoon of coconut ( reserve the last 1/2 tablespoon for garnish), stevia in a mason jar.
Add all the liquids (the milk, water and extract) in a mason jar.
Stir very well. Fit mason jar with lid and then let it sit 2 hours to overnight. It will thicken substantially. (I usually make mine before I go to bed so it can be my breakfast the next day)
Once desired time has past, serve it in a bowl. Depending on how you like the consistency you might need to add a little more coconut water or milk. Slice banana and add on top along with remaining shredded coconut and goji berries.
ENJOY!
Comments
Post a Comment